Schedule

• All
• BARBELL
• CrossFit
• OPEN GYM
• RECOVER
• SWEAT!

• 4:00am
• 5:00am
• 6:00am
• 7:00am
• 8:00am
• 9:00am
• 10:00am
• 11:00am
• 12:00pm
• 1:00pm
• 2:00pm
• 3:00pm
• 4:00pm
• 5:00pm
• 6:00pm
• 7:00pm
• 8:00pm

monday

• 5:00am - 6:00amOpen Gym
• 5:15am - 6:15amCrossFit
• 6:15am - 7:15amCrossFit
• 8:30am - 9:15amSWEAT!
• 12:00pm - 1:00pmCrossFit
• 5:15pm - 6:15pmCrossFit
• 6:15pm - 7:15pmCrossFit
• 6:30pm - 7:15pmSWEAT!
• 7:15pm - 8:15pmCrossFit

tuesday

• 5:00am - 6:00amOpen Gym
• 5:15am - 6:15amBARBELL
• 5:15am - 6:15amCrossFit
• 6:15am - 7:15amCrossFit
• 8:30am - 9:30amCrossFit
• 12:00pm - 1:00pmCrossFit
• 5:15pm - 6:15pmCrossFit
• 6:15pm - 7:15pmCrossFit
• 7:15pm - 8:15pmCrossFit

wednesday

• 5:00am - 6:00amOpen Gym
• 5:15am - 6:15amCrossFit
• 6:15am - 7:15amCrossFit
• 8:30am - 9:15amSWEAT!
• 12:00pm - 1:00pmCrossFit
• 5:15pm - 6:15pmCrossFit
• 6:15pm - 7:15pmCrossFit
• 7:15pm - 8:15pmCrossFit

thursday

• 5:00am - 6:00amOpen Gym
• 5:15am - 6:15amBARBELL
• 5:15am - 6:15amCrossFit
• 6:15am - 7:15amCrossFit
• 8:30am - 9:30amCrossFit
• 12:00pm - 1:00pmCrossFit
• 5:15pm - 6:15pmSWEAT!
• 6:15pm - 7:15pmCrossFit
• 7:15pm - 8:15pmCrossFit

friday

• 5:00am - 6:00amOpen Gym
• 5:15am - 6:15amCrossFit
• 6:15am - 7:15amCrossFit
• 8:30am - 9:15amSWEAT!
• 12:00pm - 1:00pmCrossFit
• 5:30pm - 6:30pmCrossFit
• 6:30pm - 7:30pmCrossFit

saturday

• 8:30am - 9:30amBARBELL
• 8:30am - 9:15amSWEAT!
• 9:30am - 10:30amCrossFit
• 10:30am - 11:30amRECOVER

sunday

• 8:30am - 10:30amOPEN GYM