Our SWEAT! program is an easy way to jump right in and started your journey of fitness. Lasting no more than 45 minutes, it combines endurance, dumbbells, jump rope and a whole lot of fun
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Our SWEAT! program is an easy way to jump right in and started your journey of fitness. Lasting no more than 45 minutes, it combines endurance, dumbbells, jump rope and a whole lot of fun
Previous Program:
Next Program: