Our Recover program is awesome. It’s ultimate goal is to make fitness – and specifically CrossFit – fun and safe for you by adding in flexibility and mobility geared to what we did that week.
OH! and it’s totally complimentary!
Our Recover program is awesome. It’s ultimate goal is to make fitness – and specifically CrossFit – fun and safe for you by adding in flexibility and mobility geared to what we did that week.
OH! and it’s totally complimentary!