May 2016 Gym Challenge

Every Month, we set a new challenge for you to partake on your own. This not only creates consistency, but helps further you along your fitness goals.

These are not required, but why not work on something that will help make you better?


May challenge
RX 400 total KB Goblet Lunges with (70/55)
S1: 400 with 55/35
S2: 400 lunges without weight

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