Quick video on what the numbers actually mean and how to document.
Summer is here and there is no better way to be prepared for all the fun then with a 2 person team Challenge.
This will involve Nutrition and Training!!
Nutrition = Starts Saturday April 30th – Thursday May 26th
Team Battle = Saturday June 4th
$90 per team to reserve
Teams of 2 male; 10 spots available
Teams of 2 female; 10 spots available
*1st come, 1st serve
Teams will be accountable to 6 areas including Nutrition, Mobilization, Training, followed by 3 team workouts on the last day. ****All workouts will be appropriate for any skill level
This Challenge is designed around your goal whether it’s FATLOSS or STRENGTH GAIN. (Your team can be comprised of both goals)
We are teaming up with RP Strength to provide everyone a Goal Template. (the template will provide information like, how much to eat, how often, and timing to accelerate your goals)
Each Member will be required to purchase their template @ a discounted rate of $79/person. ***You can reuse this template forever. (Once your team has reserved your spot, H-town will send you a discount code to purchase your template whether it’s Strength or Fat Loss.
Each athlete will receive 4 extra days added to their membership to use ($100 value)
Remembrance T- shirt or tank ($25 value)
Prizes for 1st place ($250 value each team member)
Swag Bag ($?)
Go Find your #swolemate and let’s get ready to roll over Summer!!!!
Contact Robyn@crossfithtown.com to reserve your team now!!!!!!
Personal Training Redefined
If you’re looking for results in 1/2 the time but like the community and energy that comes with small group training, then our redefined personal training in Houston is for you. Training with our coaches encourages you to try your best and makes the experience more fun. Not to mention, all workout programs are personalized for your needs and goals, and we provide both the nutritional support and habit coaching necessary for serious results that last.